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Tag: pain management

Dolphin Neurostim
Lymphatics, Nervous System, Research

Microcurrent Stimulation

Microcurrent point stimulation (MPS) treats scar tissue and chronic pain and helps clients recover from injuries more quickly. MPS stimulates the nervous system and helps decrease to stress and release
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SondraMarch 1, 2026May 25, 2026lipedema, lymphedema, pain management, scar tissue
Cottonbro Studio at Pexels
Skin Care, Wellness

Thalassotherapy

Thalassotherapy is a therapeutic treatment that utilizes the benefits of seawater, seaweed, and other marine elements to promote health and well-being. Originating in France, it’s used for both preventative and
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SondraAugust 15, 2025December 26, 2025arthritis, asthma, circulation boost, pain management, skin disorders, stress relief
Karolina Grabowska at Pexels
Wellness

Benefits of Amethyst and Far Infrared Rays

Gemstone mats are very popular and are used in facilitating natural therapies that promote better overall wellness. Most mats offer several options, including relaxing hot stone therapy, calming negative ion
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SondraJuly 1, 2025January 16, 2026arthritis, circulation boost, detox, energy boost, inflammation, insomnia, muscle spasm, pain management, stress relief
Wellness Gallery Catalyst Foundation at Pexels
Wellness

Workshops

Empowered Relief® for Pain Management Empowered Relief® is a one-time class that equips individuals with essential pain relief skills in just 2.5 hours. Participants apply the skills and tools to
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SondraJune 1, 2025March 11, 2026fascia, pain management, sleep aid

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Sondra Teer PN-C LMT CMLDT

It has been a blessing to be involved in caring for others over the years as a respiratory therapist and nurse.

Living with chronic illness is what led me years ago to begin to investigate complementary modalities, and my goal is to empower others of all ages to reclaim a better level of wellness through a more holistic approach utilizing therapeuti massage and scar release, reflexology, and Reiki.

About Me Book a Session

PHILOSOPHY

Primum Non Nocere
First, do no harm.
Complementary modalities are safe and proven.

Tolle Causum
Address the cause.
Complementary modalities work in a holistic way, looking at all aspects of a person.

Vis Medicatrix Naturae
To act in cooperation with the healing power of nature.
Our bodies have innate wisdom and strength.
Complementary modalities assist the body in returning to homeostasis.

ACKNOWLEDGMENT

In the spirit of reconciliation, I acknowledge the traditional custodians of southern Arizona, the Hohokam and Tohono Oʼodham people, and their connections to the land. I pay respect to their elders, past and present, and extend that respect to all Indigenous peoples today.

ABOUT COMPLEMENTARY THERAPIES

Complementary and alternative medicine are the terms for modalities that are not part of standard medical care and are not substitutes for medical advice or treatment from a qualified physician or practitioner.

These modalities cannot diagnose, treat, prevent or cure any specific condition and are intended to "complement" and for use together with a conventional medical treatment plan. While every effort is made to keep the information current and accurate, there is no guarantee of any kind, expressed or implied, about the completeness, accuracy, reliability, suitability or the information, services, or related graphics contained on the website for any purpose. Any reliance placed on such information is strictly at the reader’s own risk.

RESEARCH

Auriculotherapy Research
Grounding Research
Lymphatic Research
Massage Research
Phototherapy Research
Reflexology Research
Reiki Research

HOURS

SUNDAY Closed
MONDAY 9 AM — 5 PM
TUESDAY 9 AM — 5 PM
WEDNESDAY 9 AM — 5 PM
THURSDAY 9 AM — 5 PM
FRIDAY 9 AM — 5 PM
SATURDAY 3 PM — 7 PM

ADDRESS

Desert Lotus Clinic
1850 East Innovation Park Drive
Oro Valley, Arizona

CONTACT

520-445-5850 (Text Preferred)
sonorawellcare@gmail.com

IN-HOME REFLEXOLOGY SESSIONS

IN-HOME appointments for reflexology are available for the areas of Dove Mountain, San Lucas, Old Town Marana, and Gladden Farms. Please see coverage map.

Details Book a Session

Copyright ©2023-2026 Sondra Teer PN-C LMT CMLDT CRT CPFT All rights reserved. Website design by Sondra Teer.

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