Services
Complementary and alternative medicine are the terms for modalities that are not part of standard medical care and are not substitutes for medical advice or treatment from a qualified physician or practitioner.
Treatment times are of full duration instead of shortened “spa hours.”
Please leave all jewelry and other valuable items at home.
Please hydrate well prior your session, after the session, and on the following day, as this will help hydrate fascia, improve energy levels, and support the liver and kidneys in flushing out toxins. Please avoid caffeine and large meals before any session.
Reflexology
Please wear loose, comfortable clothing in order to feel relaxed. Reflexology should never be painful, and pressure is adjusted to your needs.
Clinical Foot Reflexology
70 Minutes — $60
Reflexology stimulates areas in the feet to increase the function of all body systems for greater optimal health. Unlike foot massage, reflexology does not knead muscles or use oils or lotions — practitioners use their fingers to apply firm but gentle pressure directly onto the reflex points of the feet. Sessions are customized to your individual needs and close with modified Thai foot massage. Reflexology should never be painful, and pressure is adjusted to your needs.
Reflexology Lymph Drainage
70 Minutes — $60
This award-winning protocol stimulates reflex points on the feet and/or hands in a unique sequence which aids the function of the lymphatic system. This method assists with lymphedema and lipedema and has been used in lieu of whole-body manual lymphatic drainage treatments, as it follows the basic tenets of manual lymph drainage. Sessions close with modified Thai foot massage. Please wear loose, comfortable clothing in order to feel relaxed. Reflexology should never be painful, and pressure is adjusted to your needs.
IN-HOME SERVICES
Clinical Foot Reflexology
Reflexology Lymph Drainage
70 Minutes — $80
IN-HOME appointments for reflexology are available for the areas of Dove Mountain, San Lucas, Old Marana, and Gladden Farms. Please see coverage area below (click map to enlarge).
Massage
Clients disrobe to their level of comfort for massage sessions — clothing may be left on, underwear may be left on, or swimwear or athletic wear can be worn. Clients are covered with a sheet during the session and a blanket as needed. Privacy is always maintained.
Back and Foot Massage
30 Minutes — $45
This massage offers a quick way to relax and reset. A soothing back massage and modified Thai foot massage help to relieve muscular tension, increase circulation, and reduce stress.
Recovery Massage
60 Minutes — $85
Recovery massage utilizes modalities such as myofascial release for a smooth, customized gentle treatment which helps to relieve muscular tension, increase circulation, reduce stress, and release tightness and pain in the myofascial tissues. Light strokes work with the lymphatic system, working toward draining the lymphatics, with a focus on releasing tension in the tissues.
Coming Soon! Abhyanga Massage
60 Minutes — $85
Abhyanga is a traditional Ayurvedic massage using warm, herb-infused lotion to deeply nourish the skin, soothe the nervous system, and balance energy, often referred to as “loving hands” therapy. It is an ancient, rhythmic, and intentional self-care practice designed to enhance circulation, release toxins, and promote deep relaxation.
Targeted Massage
40 Minutes — $50
Clinical massage combines several techniques to address a specific area of pain or injury, such as back, neck, shoulder, or extremity. Cupping and other supportive tools may be included to help the body soften and release.
Targeted Massage with Reflexology
90 Minutes — $100
These sessions blend physical massage with reflexology for holistic healing and are customized to your individual needs. Clinical massage combines several techniques to address a specific area of pain or injury, such as back, neck, shoulder, or extremity. Reflexology is used to support the targeted area and to increase the function of all body systems for greater optimal health. Reflexology should never be painful, and pressure is adjusted to your needs.
Manual Lymph Drainage
60 Minutes — $85
MLD focuses on the lymphatic system — in the area between the skin and muscle. I utilize the Vodder technique and am certified through Klose Training. MLD involves a very light touch that should never be painful. MLD is effective for lipedema, lymphedema, preop, postop and cancer clients, for detoxing and general health, and is useful in healing from cosmetic surgery. Schedule a free consult to learn more about this modality.
Biofield Therapy
Please wear loose, comfortable clothing in order to feel relaxed.
Reiki
40 Minutes — $45
Reiki energy flows from the practitioner’s hands, placed lightly on or near the body, to the client, who may experience feelings of relaxation, mental clarity, pain relief, decreased anxiety, and wellbeing. Research has shown this occurs because of increased activity of the parasympathetic nervous system.
Consult
Consult — 20 Minutes
Unsure of which services to choose when considering your medical history? You can schedule a consult at no charge. Let’s meet and discuss your case.
When scheduling an appointment, you are agreeing to office policies.
Add Ons
The services below can be added to your session.
Lymphatic Taping
15 Minutes
Taping lifts the skin to reduce swelling and inflammation and improves circulation, including lymphatic flow, and enhances the body’s natural healing processes. I use Kinesio Tex Light Touch tape, which is gentle for all skin types — for anyone with a tendency to skin sensitivity. LT targets the dermis and superficial fascia to lift the skin, reducing edema and improving lymphatic flow. This tape is latex-free and hypoallergenic.
Reiki — $20
20 Minutes
Reiki can be added to customize any session. Reiki energy flows from the practitioner’s hands, placed lightly on or near the body, to the client, who may experience feelings of relaxation, mental clarity, pain relief, decreased anxiety, and wellbeing. Research has shown this occurs because of increased activity of the parasympathetic nervous system.
Shiatsu Heated Hand Massage — $10
15 Minutes
Treat your hands while stimulating natural healing mechanisms. Kaeso professional skincare provides deep hydration and is massaged into the hands and forearms. Your hands are then enclosed in warming mitts, allowing the oils to penetrate the skin for the duration of your session. Key benefits include improved circulation and pain relief.
When scheduling an appointment, you are agreeing to office policies.