1. MOVE Move your house, your bed, your body. Walk. Go out in the morning. Get out of the routine of work, relationships and life patterns. Change your perspective. Get …
Castor Oil Packs
Castor oil (CO) — see the related post Castor Oil and Its Uses — is thought to have anti-inflammatory, antimicrobial, moisturizing, and other useful properties. What is a castor oil …
Castor Oil and Its Uses
Castor oil (CO) is thought to have anti-inflammatory, antimicrobial, moisturizing, and other useful properties. It is an oil made from “castor beans,” the seeds of the Ricinus communis plant, also …
Biophotons
The human body emits a constant, though extremely weak, stream of light known as ultra-weak photon emission (UPE) or biophotons. This light is produced by cellular and metabolic processes but …
Bio-Touch And Biofields
Bio-Touch helps promote, maintain and restore physical, emotional, mental, energetic and spiritual health and involves a gentle, skin-to-skin touch. Many consider Bio-Touch to be a healing touch therapy, and so …
Patient-Ordered Lab Testing
Lab tests can be ordered by patients directly through several online labs listed below. Blood is drawn at an approved patient service center, and the test results can be reviewed …
Benefits of Amethyst and Far Infrared Rays
Gemstone mats are very popular and are used in facilitating natural therapies that promote better overall wellness. Most mats offer several options, including relaxing hot stone therapy, calming negative ion …
Best Protein Shakes and Powders
Great advice gleaned from numerous lipedema patients. Ancient Nutrition Multi Collagen Protein. Atkins. Cosmetic Molecule Bone Broth Powder. Clear whey protein. FairLife. Isolated whey protein or vegan protein, not from …
Ayurvedic Head Massage
Indian head massage (IHM) is a Hindu massage technique, tracing back to the ancient ways of Ayurvedic Indian health care. Used for over thousands of years to improve overall health, …
Balancing the Chakras
What are chakras? Chakras are an ancient model of the human energy field that extends beyond the physical body and creates your energetic body, also known as the aura. The …