“There is not a thing, person or incident that can break you. You BEGIN whole and remain whole forever. Even with the “damage” you’ve endured, the sorrow and trials, there is no experience that can mar you or take away your perfect soul.”
— Corrine De Winter

Mission
“Through awareness and education, in promoting a holistic approach by utilizing modalities of complementary medicine, those with lymph disorders are able to experience improved levels of wellness.”
For Your Practitioners
Articles
Ways to Stimulate Lymphatic Drainage
The suggestions below are generally safe for most clients. Some …
Read MoreEssential Oils to Aid Lymphatics
There are several essential oils which have been found to …
Read MoreFoot Disorders
Achilles tendinitis Achilles tendon rupture Athlete’s foot Blue toe syndrome …
Read MoreHow To — Soothe Heat-Related Rashes
Great advice gleaned over the years from numerous lipedema patients. …
Read MoreLipedema’s Effects on Gait
Lipedema presents as abnormal, symmetrical accumulations of painful nodules of …
Read MoreImproving Lymphatic Function
What can be done to improve lymphatic function? 1 — …
Read MoreReflexology Lymph Drainage
Reflexology Lymph Drainage (RLD) is a new, award-winning protocol which …
Read MoreGoals of Lipedema Care
Treatment for lipedema is much like that of lymphedema; it …
Read MoreHow To — Control Itching With Lipedema
Great advice gleaned from numerous lipedema patients. Alba Very Emollient …
Read MoreHow To — Deal With Lipedema Pain
Great advice gleaned from numerous lipedema patients. Assess for vitamin …
Read MoreBooks for Lymph Stasis Disorders
These books have come highly recommended over the years by …
Read MoreHow To — Tame Muscle Cramping With Lipedema
Great advice gleaned from numerous lipedema patients. A banana before …
Read MoreComplete Decongestive Therapy
The gold standard for treating both lymphedema and lipedema is …
Read MoreSymptom Trackers
Below is a food diary for help in documenting foods …
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Use Caution With These Supplements
Please use caution with these supplements, as they can affect …
Read MoreLimb Volume Calculation
The following calculators and research are provided as a resource …
Read MoreMassage Oils to Reduce Edema
A research study was undertaken in 2020 to compare the …
Read MoreMedications to Avoid With Lipedema
“There are no medications and supplements specifically for lipedema. Instead, …
Read MoreMast Cell Activation Syndrome
While often used interchangeably, “mast cell syndrome” generally refers to …
Read MoreContraindications for Whole-Body Vibration
Whole body vibration is a form of passive exercise, forcing …
Read MoreHow To — Prevent Thigh Chafing
Great advice gleaned over the years from numerous lipedema patients. …
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