Indian head massage (IHM) is a Hindu massage technique, tracing back to the ancient ways of Ayurvedic Indian health care. Used for over thousands of years to improve overall health, …
Category: Massage
About Massage
Most feel that massage is just an indulgence. However, research suggests that, beyond its relaxing effects, massage can decrease pain, improve sleep, strengthen concentration, reduce tension headaches and migraines, lower …
Massage Oils to Reduce Edema
A research study was undertaken in 2020 to compare the effects of grape seed oil and sweet almond oil on leg edema. “Leg edema is a prevalent problem in pregnancy …
AMTA Code of Ethics
This Code of Ethics is a summary statement of the standards of conduct that define ethical behavior for the massage therapist. Adherence to the Code is a prerequisite for admission …
Massage Research
The following lists of articles and research that I’ve collected over the years are provided as a resource to clients and fellow therapists. Please click on the titles to link …
About Plantar Fasciitis
Plantar fasciitis is a very common cause of heel and foot pain. Plantar fasciitis is seen in both men and women and is one of the most common orthopedic foot …