About Facials There are some typical adverse effects which some individuals may develop after a facial: ● The most typical side effects of a facial are redness and blotchy skin, which can be possibly related to the exfoliation pressure and any extractions or allergies to products used during the procedure. ● Exfoliation may leave the […]
Use Caution With These Supplements
Please use caution with these supplements, as they can affect clotting. Many over-the-counter supplements have blood-thinning properties and can reduce the blood’s ability to form clots. Many lymphedema and lipedema patients use supplements for symptom control, and it is important to know which supplements can increase bleeding tendencies, especially when combining them or taking them […]
The Power of Choosing Peace
Life becomes more fulfilling when we learn to discern which battles truly deserve our energy. Not every challenge requires our engagement, and not every conflict needs resolution through confrontation. Choosing peace is a deliberate act of self-respect and wisdom. For example, when faced with someone’s harsh words, instead of reacting defensively, you can take a […]
Five Symptoms Reflexology can Help
Wondering about reflexology treatments? There are several reasons why someone might choose to seek out a reflexologist. Every pair of feet is unique, and many common health concerns can be addressed with reflexology treatments. Here are some reasons to consider reflexology. Reflexology can help relieve stress and anxiety. Stress and anxiety occur so often in […]



