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Equipment & Supplies for Lymph Stasis

The care of both lymphedema and lipedema requires intervention to manage lymphatics and mobility. This page is updated frequently with new content. Index Bandaging And Foam Braces For Large Extremities …

Supplements A-F

N Voitkevich at Pexels

There are many over-the-counter supplements and several medications available by prescription which have been found to aid in both inflammation and lymph flow. This content is presented for information only …

Exercise & Movement For Lymph Stasis

There are many ways to get lymph moving through exercise and complementary medicine modalities such as massage, cupping, and reflexology. Various exercise videos are available on YouTube: Lipo Workout For …

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In the spirit of reconciliation, I acknowledge the traditional custodians of southern Arizona, the Hohokam and Tohono Oʼodham people, and their connections to the land. I pay respect to their elders, past and present, and extend that respect to all Indigenous American peoples today.

Complementary and alternative medicine are the terms for modalities that are not part of standard medical care. The modalities presented here are not substitutes for medical advice or treatment from a qualified physician or practitioner. These modalities cannot diagnose, treat, prevent or cure any specific condition and are intended to "complement" and for use together with a conventional medical treatment plan.

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