Thalassotherapy is a therapeutic treatment that utilizes the benefits of seawater, seaweed, and other marine elements to promote health and well-being. Originating in France, it’s used for both preventative and …
Tag: stress relief
Castor Oil Packs
Castor oil (CO) — see the related post Castor Oil and Its Uses — is thought to have anti-inflammatory, antimicrobial, moisturizing, and other useful properties. What is a castor oil …
Castor Oil and Its Uses
Castor oil (CO) is thought to have anti-inflammatory, antimicrobial, moisturizing, and other useful properties. It is an oil made from “castor beans,” the seeds of the Ricinus communis plant, also …
Benefits of Amethyst and Far Infrared Rays
Gemstone mats are very popular and are used in facilitating natural therapies that promote better overall wellness. Most mats offer several options, including relaxing hot stone therapy, calming negative ion …
A Guide to Halotherapy
Interest in the benefits of halotherapy (salt therapy) is growing, and more are asking about this wellness modality. It has gained attention due to its potential to promote respiratory health, …
What is Halotherapy?
What Is Halotherapy? And Is It Worth All the Hype? How safe is salt therapy? Salt Therapy is completely safe. It is a 100% drug free, non-invasive and comfortable treatment. …
About Grounding (Earthing)
Grounding, or “earthing,” refers to the discovery that our bodily contact with the Earth’s natural electric charge generates general wellbeing. It reduces inflammation and pain, improves blood flow, energy and …
About Reflexology
Reflexology is not a massage. Reflexology is not in itself a therapy to diagnose diseases and ailments, and it does not cure illnesses, but when used correctly it can help …
Five Symptoms Reflexology can Help
Wondering about reflexology treatments? There are several reasons why someone might choose to seek out a reflexologist. Every pair of feet is unique, and many common health concerns can be …
Acupressure Research
The following acupressure research and articles which have been collected over the years are provided as a resource to clients and fellow therapists. Please click on the titles to link …