Skip to content
Oro Valley and Marana Offices
In-Home Reflexology Sessions
  • Services
  • Office Policies
  • About

Sonora WellCare

Serving Oro Valley and Marana
Book a Session
  • Home
  • Services
  • Office Policies
  • Lymph Out Loud
  • Blog
  • Site Index

Category: Reflexology

Karolina Gabowska at Pexels
Reflexology

Five Symptoms Reflexology can Help

Wondering about reflexology treatments? There are several reasons why someone might choose to seek out a reflexologist. Every pair of feet is unique, and many common health concerns can be
Read More

SondraOctober 1, 2024July 8, 2025anxiety, digestive support, pain management, stress relief
Leah Newhouse at Pexels

Reflexology Research

Reflexology Research The following lists of articles and research that I’ve collected are provided as a resource to clients and other practitioners. Please click on the titles to link to
Read More

Yan Krukau at Pexels

Reflexology Schools and Classes

Reflexology Schools and Classes The following listings of schools in the US and in-person and online classes have been collected over the years are provided as a resource to clients
Read More

Reflexology Lymph Drainage
Lymphatics, Reflexology

Who is Sally Kay?

The gold standard for treating lymphedema is a combination of modalities called complete decongestive therapy, and one part of these therapies is termed manual lymphatic drainage. Reflexology practitioner, researcher, educator
Read More

SondraAugust 1, 2024June 20, 2025arthritis, edema, fatigue, fibromyalgia, headache, inflammation, lipedema, lymphedema, pain management, PMS, stress relief

Posts pagination

Previous 1 2 3 Next

Sondra Teer PN-C LMT CMLDT

It has been a blessing to be involved in caring for others over the years as a respiratory therapist and nurse.

Living with chronic illness is what led me years ago to begin to investigate complementary modalities, and my goal is to empower others of all ages to reclaim a better level of wellness through a more holistic approach utilizing therapeuti massage and scar release, reflexology, and Reiki.

About Me Book a Session

PHILOSOPHY

Primum Non Nocere
First, do no harm.
Complementary modalities are safe and proven.

Tolle Causum
Address the cause.
Complementary modalities work in a holistic way, looking at all aspects of a person.

Vis Medicatrix Naturae
To act in cooperation with the healing power of nature.
Our bodies have innate wisdom and strength.
Complementary modalities assist the body in returning to homeostasis.

ACKNOWLEDGMENT

In the spirit of reconciliation, I acknowledge the traditional custodians of southern Arizona, the Hohokam and Tohono Oʼodham people, and their connections to the land. I pay respect to their elders, past and present, and extend that respect to all Indigenous peoples today.

ABOUT COMPLEMENTARY THERAPIES

Complementary and alternative medicine are the terms for modalities that are not part of standard medical care and are not substitutes for medical advice or treatment from a qualified physician or practitioner.

These modalities cannot diagnose, treat, prevent or cure any specific condition and are intended to "complement" and for use together with a conventional medical treatment plan. While every effort is made to keep the information current and accurate, there is no guarantee of any kind, expressed or implied, about the completeness, accuracy, reliability, suitability or the information, services, or related graphics contained on the website for any purpose. Any reliance placed on such information is strictly at the reader’s own risk.

RESEARCH

Auriculotherapy Research
Grounding Research
Lymphatic Research
Massage Research
Phototherapy Research
Reflexology Research
Reiki Research

HOURS

SUNDAY Closed
MONDAY 9 AM — 5 PM
TUESDAY 9 AM — 5 PM
WEDNESDAY 9 AM — 5 PM
THURSDAY 9 AM — 5 PM
FRIDAY 9 AM — 5 PM
SATURDAY 3 PM — 7 PM

ADDRESS

Desert Lotus Clinic
1850 East Innovation Park Drive
Oro Valley, Arizona

CONTACT

520-445-5850 (Text Preferred)
sonorawellcare@gmail.com

IN-HOME REFLEXOLOGY SESSIONS

IN-HOME appointments for reflexology are available for the areas of Dove Mountain, San Lucas, Old Town Marana, and Gladden Farms. Please see coverage map.

Details Book a Session

Copyright ©2023-2026 Sondra Teer PN-C LMT CMLDT CRT CPFT All rights reserved. Website design by Sondra Teer.

  • Lipedema Resources
  • Lymphedema Resources
  • Privacy Policy
  • Site Index

Booking Table

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
►
Unclassified cookies are cookies that we are in the process of classifying, together with the providers of individual cookies.
None
Powered by