Foot Reflexology stimulates areas in the feet to increase the function of all body systems for greater optimal health. Reflexology has been found helpful in supporting the lymphatic system by stimulating reflex points on the feet (and hands) to encourage lymph flow, reduce swelling, and help the body detoxify, often providing relief for conditions like lymphedema and lipedema. There are areas on the feet correspond to the hypothalamus, pituitary and endocrine system. Gentle stimulation may support nervous system regulation and stress reduction, relaxation of the HPA axis (hypothalamus–pituitary–adrenal axis), and overall wellbeing alongside other current medical care.

Reflexology Lymph Drainage (RLD) is an award-winning protocol which stimulates reflex points in a unique sequence, following the principles of manual lymphatic drainage but applying them to the feet or hands. This method assists with lymphedema and lipedema and has been used in lieu of whole-body manual lymphatic drainage treatments. RLD treatments are beneficial for those without medical insurance coverage, those wanting to remain dressed during treatments, those seeking an alternative to MLD, and those wanting a boost in health.