Please leave all jewelry and other valuable items at home.
Please hydrate well before the session, after the session, and on the following day, as this will help hydrate fascia, improve energy levels, and support the kidneys in flushing out toxins.
Please wear loose, comfortable clothing in order to feel relaxed.
Vibroacoustic Table Therapy
60 Minutes — $45
What is vibroacoustic therapy?
Vibroacoustic therapy (VAT) is a relaxation therapy technique that integrates low-frequency sound waves with gentle vibrations to create a calming, meditative state. During a session, clients lie on a sound table, a type of massage table equipped with speakers that transmit vibrations through the body. These vibrations are synchronized with calming music or therapeutic tones, creating an experience that harmonizes the body and mind.
The vibration therapy delivered by the sound table helps to promote physical and mental relaxation, reduce stress, and support overall wellness. Some find that the vibrations encourage a sense of flow and ease, helping them feel more balanced and relaxed. Studies exploring sound frequencies, like 40 Hz, suggest potential benefits for cognitive function and relaxation. While additional research is ongoing, VAT provides a relaxing environment where many experience improved wellbeing.
What is a vibroacoustic therapy session like?
Before undergoing sound therapy, it’s important to disclose any preexisting medical conditions — this determines whether VAT is safe for you. Avoid eating a large meal or drinking caffeine before the session, as these can interfere with the effects of the therapy.
After a short intake, you will be guided to a comfortable position on the sound table, which is designed to deliver gentle vibrations that soothe both body and mind. Each session lasts 60 minutes and is tailored to the client’s personal comfort, allowing them to fully relax and experience the calming effects of the therapy. Hand or foot treatments or halotherapy can be added to the session.
In the event you may experience any discomfort or unwanted sensations during the session, it’s important to communicate this.
After the session, stay hydrated and avoid strenuous physical activity for at least an hour. Some may experience mild dizziness or lightheadedness after VAT, so it’s important to take it easy and allow yourself time to recover.
Is vibroacoustic therapy safe for everyone?
VAT is considered safe for many. However, as with any therapy, some precautions should be taken — it’s important to discuss any health concerns or conditions before starting vibroacoustic therapy. Pregnant women, those with pacemakers or other implanted medical devices may not be able to safely receive VAT. Individuals with seizures, migraines, or other neurological conditions should consult with their doctor before undergoing VAT.
How often should I do vibroacoustic therapy?
The frequency of VAT sessions can vary depending on one’s specific needs and goals. Some may benefit from weekly sessions, while others may only need occasional sessions for maintenance. It is important to work with a qualified healthcare provider to determine the appropriate frequency and duration of vibroacoustic therapy for your specific needs.
Disclaimer: Vibroacoustic therapy is not intended to diagnose, treat, cure, or prevent any medical conditions. It is a wellness tool designed to promote relaxation and overall well-being.
WHEN SCHEDULING AN APPOINTMENT, YOU ARE AGREEING TO OFFICE POLICIES.
Add Ons
Aromatherapy
$3
Use of essential oils to complement your session.
Chi Machine
As Requested
Chi machine can be added to any lymph drainage session.
Cupping
As Requested
Cupping therapy is an alternative medicine technique that involves placing silicone cups on the skin to create a vacuum. The vacuum is thought to increase blood flow, reduce muscle tension, and promote healing. Cupping can be added to any massage session.
Far Infrared Therapy
60 Minutes — $5
Far infrared therapy delivers negative ion and infrared rays to alkalize and restore the natural electrical field of cells by producing negative ions. It provides improved circulation, reduced stress levels, enhanced skin health, relief from pain and stiffness, better sleep, and an overall sense of balance and wellbeing. Far infrared can be added to reflexology session, reiki session, or vibroacoustic table session.
Halotherapy Treatment
1 Vial — $6
2 Vials — $12
Halotherapy (salt therapy) involves inhalation of tiny salt particles to improve breathing. It is considered an alternative therapy for lung problems such as asthma, bronchitis, and chronic cough. The generator produces a fine mist of salt particles for inhalation, and one treatment runs for approximately 20 minutes.
Hand or Foot Treatment
10 Minutes — $10
Treat your dry hands or feet to some relief. Lotion is massaged onto the hands or feet, which provides deep hydration. Your hands or feet are then wrapped in warm towels, allowing the oils to penetrate the skin.
Hand or Foot Scrub
15 Minutes — $15
Give your tired hands or feet some pampering with a sugar scrub, which is massaged onto your hands or feet and provides deep hydration and exfoliation. Your hands or feet are then wrapped in warm towels, allowing the oils to penetrate the skin.
Indian Head Massage
15 Minutes — $15
This abbreviated version of IHM addresses the head, neck, shoulders, and upper arms, using gentle strokes, kneading, and acupressure on muscles and energy points.
Vagal Nerve Stimulation
15 Minutes — $15
Add a full 15-minute treatment utilizing the Dolphin Neurostim to stimulate increased parasympathetic nervous system response.
WHEN SCHEDULING AN APPOINTMENT, YOU ARE AGREEING TO OFFICE POLICIES.