-
Benefits of Amethyst and Far Infrared Rays
Gemstone mats are very popular and are used in facilitating natural therapies that promote better overall wellness. Most mats offer several options, including relaxing hot stone therapy, calming negative ion therapy, and deep penetrating far infrared ray therapy. Thanks to gemstones, it is possible to alleviate pain, loosen tense muscles, improve wellness, and much more.…
-
Best Protein Shakes and Powders
Great advice gleaned from numerous lipedema patients. Ancient Nutrition Multi Collagen Protein. Atkins. Cosmetic Molecule Bone Broth Powder. Clear whey protein. FairLife. Isolated whey protein or vegan protein, not from soy (contains isoflavones). Hemp protein powder. Isagenix. Juice Plus (gummies, bars, capsules, shakes and other items). Just FKN Protein. Milk protein is casein (inflammatory). Optimum…
-
Ayurvedic Head Massage
Ayurvedic head massage, otherwise known as Indian head massage (IHM), is a Hindu massage technique, tracing back to the ancient ways of Ayurvedic Indian health care. Used for over thousands of years to improve overall health, this massage has become more and more prevalent in recent years. It is also known as champissage or shiro…
-
Balancing the Chakras
What are chakras? Chakras are an ancient model of the human energy field that extends beyond the physical body and creates your energetic body, also known as the aura. The aura itself is generated by the spinning of chakra vortices within the body. Chakras can be described as colorful vortexes of energy that constantly spin…
